A guided return to yourself:clear your head, rewire habits, and move toward what you actually want.
A 90-day (13-week) coaching programme blending grounded psychology, soulful inquiry, and weekly tasking to create meaningful, lasting change in how you see life and how you live it.
Start any Tuesday. Begin where you are.
What You'll Walk Away With
This is inner work that shows up in your calendar, your relationships, and your decisions.
How the 13 Weeks Work
Each week is a stand-alone module, so you can begin any Tuesday and start your 13-week adventure from that date. You'll follow a clear weekly rhythm of guidance, reflection, and doable tasking.
Start any Tuesday
Each week is a stand-alone module, so you can begin whenever you're ready.
Complete the weekly module + reflection
Guided content designed to shift how you see and engage with your life.
Apply the tasking in real life
Track what shifts as you put each week's insight into action.
Consistency beats intensity.
Is This For You?
This programme is for you if:
What participants have said
"Alvagh's coaching provides you with time and space to pause and reconnect with yourself. It gives you tools to calm your mind and focus on what is important to you. And presents you with the ability to manifest your soul's dreams."
— EK
How We Work Together
My approach blends traditional coaching with energy work and intuitive guidance — creating a space where real transformation happens.
Presence & Awareness
Learning to be fully here, right now. Noticing patterns, releasing old stories, and connecting with your deeper knowing.
Clarity & Direction
Getting clear on what you truly want — not what you think you should want. Aligning your outer life with your inner truth.
Energy & Intuition
Working with your energy field to clear blocks, restore balance, and strengthen your connection to your own intuitive wisdom.
Integration & Action
Turning insight into real-world change. Practical steps, accountability, and support as you step into who you're becoming.
Coaching Programmes
Choose the path that feels right for where you are right now.
Discovery Call
A no-obligation conversation to explore whether coaching is right for you. We'll talk about where you are, where you want to be, and how I might help.
1-to-1 Coaching Journey
Deep, personalised coaching sessions blending intuitive guidance, energy work, and practical tools. Each session is tailored entirely to you and what you need right now.
6-Week Transformation
A structured programme for deeper transformation. Six weekly sessions with full support between calls, designed to create lasting change in the area of your life that matters most.
Ready to begin?
Start any Tuesday. In 13 weeks, you'll have a calmer mind, better tools, and real movement toward what matters most to you.
Have a question before booking? Message Alvagh directly.