Guided Meditations
Meditations with Alvagh Cronin
Six guided meditations, each crafted for a different moment and need. No experience required. Just press play and follow my voice.
Available as individual downloads or save with the complete bundle. Each meditation is a high-quality MP3 file you can keep forever.
Complete Meditation Bundle
All 6 meditations · Save €55
Individual Meditations
The Gift
ReceivingA guided meditation to open yourself to receiving — the gifts life is offering you right now. Perfect for when you feel depleted or disconnected from abundance.
18 min · MP3 Download
Chakra Cleanse
Energy ClearingA deep cleansing meditation that works through each energy centre, clearing blockages and restoring balance to your entire system.
20 min · MP3 Download
Butterfly
TransformationA beautiful meditation on transformation and emergence. Ideal for times of change, when you're ready to let go of the old and step into who you're becoming.
15 min · MP3 Download
The Bridge of Now
Present MomentA meditation that brings you fully into the present moment — the bridge between where you've been and where you're going. Perfect for anxious or scattered minds.
16 min · MP3 Download
What If?
PossibilityAn expansive meditation that opens the door to possibility. What if everything you wanted was closer than you think? Let go of limitation and explore what's possible.
22 min · MP3 Download
Release
Letting GoA guided meditation to gently release tension, stress, and what no longer serves you. Perfect for winding down or when you feel emotionally heavy.
18 min · MP3 Download""I listen to the Release meditation almost every night now. It's like Alvagh is right there, gently guiding you back to yourself.""
Sarah M.
Dublin, Ireland