Last updated: February 2026

Now

A simple check-in. What I'm teaching. What I'm learning. What might help this week.

Current Focus

Right now I'm deep in the process of finishing the new book. The writing is flowing, which usually means something is ready to be said.

I'm also preparing for the spring training weekends — Reiki Level I in March and Level II in April. There's something special about the start-of-year energy that people bring to these weekends.

Coming Up

Reiki Level I Training

15-16 March 2026 · Dublin

Weekly Meditation Circle

Every Wednesday · Online

Reiki Level II Training

12-13 April 2026 · Dublin

A Note

"The thing I keep coming back to this month is the difference between healing and fixing. Fixing implies something is broken. Healing is about becoming whole — and you were never not whole, just maybe a bit disconnected from yourself."

If that lands for you, sit with it. If it doesn't, let it go. Either way, be gentle with yourself this week.

Featured This Week

The 3-Minute Reset When Everything Feels Like Too Much

A simple practice for overwhelm. Free, no sign-up needed.

Read in the Library